Self Transformation
About
Understanding Self Transformation
Self Transformation is an intensive 11-week life coaching program offered in a workshop format. The aim of Self Transformation is to develop and practice transformational life skills to help you to live your best life.
You are affected by both your internal and external worlds. Our lower self or ego works hard to protect us from others, often without our conscious thought. It quickly reacts and often overthinks and feels more than appropriate.
As a child you were conditioned to behave and believe certain things, so now as an adult it’s your responsibility to decide what you want to think, how you want to act and how you want to feel. You can’t change others, but by taking charge of your inner world, you can change yourself and you can make a difference in the outside world.
Within you, you have a higher self that is filled with love, light, compassion, understanding, acceptance, grace, joy, and all other good things! When you become aware, it becomes possible to observe a situation and see people with their ego and you will not feel the need to change them or control them. Nor will you feel the need to immediately respond with defence mechanisms and emotions.
Your life is all about You! It’s about how you perceive it, how you use your willpower and the choices that you make. Choose to learn how to love yourself and how to radiate that feeling into the world!
Each workshop is unique and complete in itself. It is possible to do only those workshops that you are interested in or the complete course.
Self Holistic Healing
Holistic coaching for spiritual and emotional wellbeing.